Free Form, no Gym April 2016
By ABuonomo, ID: 4xe6l073 |
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Height
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188 cm 6'2" 13 cm 5 inches taller |
175 cm 5'9" 13 cm 5 inches shorter |
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Weight
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87 kg 192 lbs 7 kg 15 lbs heavier |
80 kg 176 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.7% Fit 2% lower
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15% Healthy 2% higher
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Muscle Index
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5.7 Swole-ish 14.9% less swole
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6.7 Swole-ish 17.5% swoler
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Sexy Index
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6.8 6.8% less sexy
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7.3 Sexy 7.4% sexier
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BMI
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24.6 Average 5.7% lower
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26.1 High 6.1% higher
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Daily Calorie Needs (?)
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2687 kcal High 4.1% higher
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2581 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.3% lower
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1.58 High 6.8% higher
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FFMI (?)
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21 Above Average 5.4% lower
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22.2 High 5.7% higher
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Lean Mass
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74.2 kg 164 lbs 6.2 kg 14 lbs heavier |
68 kg 150 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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51 cm 20 inches 13.6% higher
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44.9 cm 18 inches 12% lower
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Waist Span
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34.5 cm 14 inches 21.5% higher
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28.4 cm 11 inches 17.7% lower
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Fat Mass
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12.8 kg 28 lbs 0.8 kg 2 lbs heavier |
12 kg 26 lbs 0.8 kg 2 lbs lighter |
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Age
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32
14y older
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18
14y younger
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