Free Form, no Gym April 2016
By ABuonomo, ID: 4xe6l073 |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 5.4 kg 12 lbs heavier |
81.6 kg 180 lbs 5.4 kg 12 lbs lighter |
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Body Fat %
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14.7% Fit 10.9% lower
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16.5% Healthy 12.2% higher
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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6.8 21.4% sexier
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5.6 17.6% less sexy
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BMI
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24.6 Average 1% higher
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24.4 Average 1% lower
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Daily Calorie Needs (?)
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2687 kcal High 8.1% higher
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2486 kcal High 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 9.6% higher
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1.35 Low 8.8% lower
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FFMI (?)
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21 Above Average 3.4% higher
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20.3 Average 3.3% lower
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Lean Mass
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74.2 kg 164 lbs 6.1 kg 13 lbs heavier |
68.1 kg 150 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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51 cm 20 inches 6.5% higher
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47.9 cm 19 inches 6.1% lower
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Waist Span
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34.5 cm 14 inches 2.3% lower
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35.3 cm 14 inches 2.3% higher
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Fat Mass
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12.8 kg 28 lbs 0.7 kg 2 lbs lighter |
13.5 kg 30 lbs 0.7 kg 2 lbs heavier |
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Age
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32
7y older
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25
7y younger
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