Free Form, no Gym April 2016
By ABuonomo, ID: 4xe6l073 |
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Height
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188 cm 6'2" 20 cm 8 inches taller |
168 cm 5'6" 20 cm 8 inches shorter |
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Weight
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87 kg 192 lbs 20 kg 44 lbs heavier |
67 kg 148 lbs 20 kg 44 lbs lighter |
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Body Fat %
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14.7% Fit 7.5% lower
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15.9% Healthy 8.2% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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6.8 3% sexier
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6.6 2.9% less sexy
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BMI
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24.6 Average 3.7% higher
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23.7 Average 3.6% lower
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Daily Calorie Needs (?)
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2687 kcal High 23.3% higher
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2180 kcal Average 18.9% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 12.4% lower
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1.69 Very High 14.2% higher
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FFMI (?)
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21 Above Average 5% higher
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20 Average 4.8% lower
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Lean Mass
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74.2 kg 164 lbs 17.9 kg 39 lbs heavier |
56.3 kg 124 lbs 17.9 kg 39 lbs lighter |
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Shoulders Span
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51 cm 20 inches 0.8% higher
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50.6 cm 20 inches 0.8% lower
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Waist Span
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34.5 cm 14 inches 15.4% higher
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29.9 cm 12 inches 13.3% lower
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Fat Mass
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12.8 kg 28 lbs 2.1 kg 5 lbs heavier |
10.7 kg 24 lbs 2.1 kg 5 lbs lighter |
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Age
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32
10y older
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22
10y younger
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