Free Form, no Gym April 2016
By ABuonomo, ID: 4xe6l073 |
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PreCut
By ABuonomo, ID: n4tik89b |
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Height
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188 cm 6'2" 1 cm 0 inches shorter |
189 cm 6'2" 1 cm 0 inches taller |
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Weight
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87 kg 192 lbs 6 kg 13 lbs lighter |
93 kg 205 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.7% Fit 14.5% lower
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17.2% Healthy 17% higher
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Muscle Index
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5.7 Swole-ish 9.6% swoler
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5.2 Swole-ish 8.8% less swole
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Sexy Index
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6.8 1.4% less sexy
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6.9 1.5% sexier
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BMI
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24.6 Average 5.5% lower
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26 High 5.8% higher
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Daily Calorie Needs (?)
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2687 kcal High 3.3% lower
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2779 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average |
1.48 Average |
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FFMI (?)
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21 Above Average 2.8% lower
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21.6 Above Average 2.9% higher
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Lean Mass
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74.2 kg 164 lbs 2.8 kg 6 lbs lighter |
77 kg 170 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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51 cm 20 inches 1.4% higher
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50.3 cm 20 inches 1.4% lower
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Waist Span
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34.5 cm 14 inches 1.5% higher
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34 cm 13 inches 1.4% lower
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Fat Mass
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12.8 kg 28 lbs 3.2 kg 7 lbs lighter |
16 kg 35 lbs 3.2 kg 7 lbs heavier |
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Age
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32
1y older
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31
1y younger
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