Free Form, no Gym April 2016
By ABuonomo, ID: 4xe6l073 |
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Week 23
By Fmeson, ID: ocqy8063 |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 5 kg 11 lbs heavier |
82 kg 181 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.7% Fit 8.9% higher
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13.5% Fit 8.2% lower
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Muscle Index
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5.7 Swole-ish 3.6% swoler
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5.5 Swole-ish 3.5% less swole
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Sexy Index
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6.8 1.5% sexier
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6.7 1.5% less sexy
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BMI
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24.6 Average 5% higher
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23.5 Average 4.8% lower
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Daily Calorie Needs (?)
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2687 kcal High 4.2% higher
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2578 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.3% lower
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1.58 High 6.8% higher
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FFMI (?)
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21 Above Average 3.4% higher
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20.3 Average 3.3% lower
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Lean Mass
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74.2 kg 164 lbs 3.3 kg 7 lbs heavier |
70.9 kg 156 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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51 cm 20 inches 2.1% lower
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52.1 cm 21 inches 2.2% higher
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Waist Span
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34.5 cm 14 inches 4.2% higher
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33.1 cm 13 inches 4.1% lower
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Fat Mass
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12.8 kg 28 lbs 1.7 kg 4 lbs heavier |
11.1 kg 24 lbs 1.7 kg 4 lbs lighter |
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Age
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32
7y older
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25
7y younger
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