Free Form, no Gym April 2016
By ABuonomo, ID: 4xe6l073 |
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Height
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188 cm 6'2" 7 cm 3 inches taller |
181 cm 5'11" 7 cm 3 inches shorter |
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Weight
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87 kg 192 lbs 4 kg 9 lbs heavier |
83 kg 183 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.7% Fit 3.9% lower
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15.3% Healthy 4.1% higher
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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6.8 9.7% sexier
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6.2 8.8% less sexy
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BMI
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24.6 Average 2.8% lower
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25.3 High 2.9% higher
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Daily Calorie Needs (?)
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2687 kcal High 1% higher
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2660 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 0.7% lower
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1.49 Average 0.7% higher
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FFMI (?)
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21 Above Average 2.3% lower
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21.5 Above Average 2.4% higher
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Lean Mass
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74.2 kg 164 lbs 3.9 kg 9 lbs heavier |
70.3 kg 155 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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51 cm 20 inches 13.6% higher
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44.9 cm 18 inches 12% lower
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Waist Span
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34.5 cm 14 inches 14.6% higher
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30.1 cm 12 inches 12.8% lower
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Fat Mass
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12.8 kg 28 lbs 0.1 kg 0 lbs heavier |
12.7 kg 28 lbs 0.1 kg 0 lbs lighter |
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Age
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32
12y older
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20
12y younger
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