SHOWDOWN

nejm
By Anonymous, ID: 4y5440a8
Picture 1
Age:26
Height:173 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:17.1%
BMI:22.7
Muscle Index:3.8
Sexy Index:4.9
Body Type:
Regular
Healthy
Mango
VS.
13 weeks out first comp
By Anonymous, ID: s9n9fpjj
Picture 1
Age:20
Height:177 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:15.1%
BMI:23.3
Muscle Index:5
Sexy Index:7.4
Body Type:
Regular
Healthy
Parsnip
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nejm Picture 1
13 weeks out first comp Picture 1
Height
173 cm
5'8"
4 cm
2 inches
shorter
177 cm
5'10"
4 cm
2 inches
taller
Weight
68 kg
150 lbs
5 kg
11 lbs
lighter
73 kg
161 lbs
5 kg
11 lbs
heavier
Body Fat %
17.1%
Healthy
13.2%  higher
15.1%
Healthy
11.7%  lower
Muscle Index
3.8
24%  less swole
5
Swole-ish
31.6%  swoler
Sexy Index
4.9
33.8%   less sexy
7.4
Sexy
51% sexier
BMI
22.7
Average
2.5%  lower
23.3
Average
2.6%  higher
Daily Calorie Needs  (?)
2097 kcal
Average
8.1%  lower
2282 kcal
Average
8.8%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
5.9%  lower
1.52
Average
6.3%  higher
FFMI (?)
18.8
Average
5.1%  lower
19.8
Average
5.3%  higher
Lean Mass
56.4 kg
124 lbs
5.6 kg
12 lbs
lighter
62 kg
137 lbs
5.6 kg
12 lbs
heavier
Shoulders Span
48 cm
19 inches
10.4%  lower
53.6 cm
21 inches
11.7%  higher
Waist Span
33.6 cm
13 inches
4.3%  lower
35.1 cm
14 inches
4.5%  higher
Fat Mass
11.6 kg
26 lbs
0.6 kg
1 lbs
heavier
11 kg
24 lbs
0.6 kg
1 lbs
lighter
Age
26
6y older
20
6y younger

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