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By rufat, ID: 4y683l75 |
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Phil 2
By Nyobman, ID: 0156crg7 |
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Height
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164 cm 5'5" 6 cm 2 inches shorter |
170 cm 5'7" 6 cm 2 inches taller |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.5% Healthy 16.2% lower
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18.5% Chubby 19.4% higher
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Muscle Index
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7.1 Swole 39.2% swoler
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5.1 Swole-ish 28.2% less swole
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Sexy Index
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7.2 Sexy 26.3% sexier
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5.7 20.8% less sexy
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BMI
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26.8 High 0.5% higher
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26.6 High 0.5% lower
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Daily Calorie Needs (?)
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2245 kcal Average 2.7% lower
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2308 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.9% higher
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1.61 High 1.8% lower
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FFMI (?)
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22.6 High 4.1% higher
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21.7 Above Average 4% lower
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Lean Mass
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60.8 kg 134 lbs 2 kg 4 lbs lighter |
62.8 kg 138 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 4.9% higher
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49 cm 19 inches 4.7% lower
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Waist Span
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31.3 cm 12 inches 3% higher
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30.4 cm 12 inches 2.9% lower
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Fat Mass
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11.2 kg 25 lbs 3 kg 7 lbs lighter |
14.2 kg 31 lbs 3 kg 7 lbs heavier |
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Age
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30
7y older
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23
7y younger
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