fhbvb
By rufat, ID: 4y683l75 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
164 cm 5'5" 17 cm 7 inches shorter |
181 cm 5'11" 17 cm 7 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 11 kg 24 lbs lighter |
83 kg 183 lbs 11 kg 24 lbs heavier |
||||||||||
Body Fat %
|
15.5% Healthy 1.3% higher
|
15.3% Healthy 1.3% lower
|
||||||||||
Muscle Index
|
7.1 Swole 18.3% swoler
|
6 Swole-ish 15.5% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 16.1% sexier
|
6.2 13.9% less sexy
|
||||||||||
BMI
|
26.8 High 5.6% higher
|
25.3 High 5.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2245 kcal Average 15.6% lower
|
2660 kcal High 18.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 10.1% higher
|
1.49 Average 9.1% lower
|
||||||||||
FFMI (?)
|
22.6 High 5.1% higher
|
21.5 Above Average 4.9% lower
|
||||||||||
Lean Mass
|
60.8 kg 134 lbs 9.5 kg 21 lbs lighter |
70.3 kg 155 lbs 9.5 kg 21 lbs heavier |
||||||||||
Shoulders Span
|
51.4 cm 20 inches 14.5% higher
|
44.9 cm 18 inches 12.6% lower
|
||||||||||
Waist Span
|
31.3 cm 12 inches 4% higher
|
30.1 cm 12 inches 3.8% lower
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 1.5 kg 3 lbs lighter |
12.7 kg 28 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
30
10y older
|
20
10y younger
|