MC May 20 76kg
By Anonymous, ID: 4zfnn5rn |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 5 kg 11 lbs heavier |
71 kg 157 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.2% Fit 10.7% lower
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15.9% Healthy 12% higher
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Muscle Index
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5.4 Swole-ish 14.9% swoler
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4.7 13% less swole
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Sexy Index
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6.8 |
6.8 |
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BMI
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23.5 Average 1.2% higher
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23.2 Average 1.2% lower
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Daily Calorie Needs (?)
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2389 kcal High 8.2% higher
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2208 kcal Average 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% lower
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1.50 Average 0.7% higher
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FFMI (?)
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20.1 Average 3.1% higher
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19.5 Average 3% lower
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Lean Mass
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65.2 kg 144 lbs 5.5 kg 12 lbs heavier |
59.7 kg 132 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 2.5% lower
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47.1 cm 19 inches 2.6% higher
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Waist Span
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30.8 cm 12 inches 1.6% lower
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31.3 cm 12 inches 1.6% higher
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Fat Mass
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10.8 kg 24 lbs 0.5 kg 1 lbs lighter |
11.3 kg 25 lbs 0.5 kg 1 lbs heavier |
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Age
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40
4y older
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36
4y younger
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