MC May 20 76kg
By Anonymous, ID: 4zfnn5rn |
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After 6.000 calories
By Heath, ID: vw72th78 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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14.2% Fit 10.7% lower
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15.9% Healthy 12% higher
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Muscle Index
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5.4 Swole-ish 22.7% swoler
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4.4 18.5% less swole
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Sexy Index
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6.8 11.5% sexier
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6.1 10.3% less sexy
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BMI
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23.5 Average 2.3% higher
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22.9 Average 2.2% lower
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Daily Calorie Needs (?)
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2389 kcal High 1.8% higher
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2346 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 2.8% higher
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1.45 Average 2.7% lower
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FFMI (?)
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20.1 Average 4.1% higher
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19.3 Average 4% lower
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Lean Mass
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65.2 kg 144 lbs 1.3 kg 3 lbs heavier |
63.9 kg 141 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches |
45.9 cm 18 inches |
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Waist Span
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30.8 cm 12 inches 2.5% lower
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31.6 cm 12 inches 2.6% higher
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Fat Mass
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10.8 kg 24 lbs 1.3 kg 3 lbs lighter |
12.1 kg 27 lbs 1.3 kg 3 lbs heavier |
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Age
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40
1y younger
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41
1y older
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