Foca before diet
By Anonymous, ID: 7076j961 |
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Height
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176 cm 5'9" 6 cm 2 inches shorter |
182 cm 5'12" 6 cm 2 inches taller |
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Weight
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96 kg 212 lbs 3 kg 7 lbs lighter |
99 kg 218 lbs 3 kg 7 lbs heavier |
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Body Fat %
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21% Chubby 4.5% lower
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22% Chubby 4.8% higher
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Muscle Index
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5.5 Swole-ish 19.6% swoler
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4.6 16.4% less swole
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Sexy Index
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2.8 7.7% sexier
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2.6 7.1% less sexy
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BMI
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31 Very High 3.7% higher
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29.9 High 3.5% lower
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Daily Calorie Needs (?)
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2740 kcal High 1.7% lower
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2786 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 15.2% higher
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1.45 Average 13.2% lower
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FFMI (?)
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24.5 Very High 5.2% higher
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23.3 High 4.9% lower
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Lean Mass
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75.8 kg 167 lbs 1.4 kg 3 lbs lighter |
77.2 kg 170 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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48 cm 19 inches 5.7% lower
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50.9 cm 20 inches 6% higher
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Waist Span
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28.7 cm 11 inches 18% lower
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35 cm 14 inches 22% higher
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Fat Mass
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20.2 kg 45 lbs 1.6 kg 4 lbs lighter |
21.8 kg 48 lbs 1.6 kg 4 lbs heavier |
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Age
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24
4y younger
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28
4y older
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