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Brogress test 03/01 before
By Charly, ID: 5k3sl6q8
Picture 1
Age:26
Height:188 cm  ·  6'2"
Weight:70 kg  ·  154 lbs
Body Fat %:15.1%
BMI:19.8
Muscle Index:2.8
Sexy Index:6.5
Body Type:
Tall
Healthy
Beetroot
VS.
ganja
By Anonymous, ID: 5116s21v
Picture 1
Age:27
Height:188 cm  ·  6'2"
Weight:68 kg  ·  150 lbs
Body Fat %:13%
BMI:19.2
Muscle Index:3.2
Sexy Index:6.4
Body Type:
Tall
Skinny
Beetroot
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Brogress test 03/01 before Picture 1
ganja Picture 1
Height
188 cm
6'2"
188 cm
6'2"
Weight
70 kg
154 lbs
2 kg
4 lbs
heavier
68 kg
150 lbs
2 kg
4 lbs
lighter
Body Fat %
15.1%
Healthy
16.2%  higher
13%
Skinny
13.9%  lower
Muscle Index
2.8
12.5%  less swole
3.2
14.3%  swoler
Sexy Index
6.5
1.6% sexier
6.4
1.5%   less sexy
BMI
19.8
Low
3%  higher
19.2
Low
2.9%  lower
Daily Calorie Needs  (?)
2198 kcal
Average
0.4%  higher
2189 kcal
Average
0.4%  lower
Shoulders-to-Waist Width Ratio
1.39
Low
36.3%  higher
1.02
Very Low
26.6%  lower
FFMI (?)
16.8
Low
0.6%  higher
16.7
Low
0.6%  lower
Lean Mass
59.4 kg
131 lbs
0.2 kg
0 lbs
heavier
59.2 kg
131 lbs
0.2 kg
0 lbs
lighter
Shoulders Span
52.3 cm
21 inches
9%  higher
48 cm
19 inches
8.2%  lower
Waist Span
37.6 cm
15 inches
20.2%  lower
47.1 cm
19 inches
25.3%  higher
Fat Mass
10.6 kg
23 lbs
1.8 kg
4 lbs
heavier
8.8 kg
19 lbs
1.8 kg
4 lbs
lighter
Age
26
1y younger
27
1y older

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