Andrew before max gainz
By Anonymous, ID: 5137on5b |
|||||||||||||||||||||||||||
|
today
By sandwiches, ID: kdjyqy0q |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" |
188 cm 6'2" |
||||||||||
Weight
|
79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
12.4% Fit 16.2% lower
|
14.8% Fit 19.4% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 1.9% swoler
|
5.2 Swole-ish 1.9% less swole
|
||||||||||
Sexy Index
|
8.5 Sexy 19.7% sexier
|
7.1 Sexy 16.5% less sexy
|
||||||||||
BMI
|
22.4 Average 6% lower
|
23.8 Average 6.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2521 kcal High 3% lower
|
2599 kcal High 3.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 2.9% lower
|
1.71 HOLY SHIT 3% higher
|
||||||||||
FFMI (?)
|
19.6 Average 3% lower
|
20.2 Average 3.1% higher
|
||||||||||
Lean Mass
|
69.2 kg 153 lbs 2.4 kg 5 lbs lighter |
71.6 kg 158 lbs 2.4 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
52.7 cm 21 inches 1.3% lower
|
53.4 cm 21 inches 1.3% higher
|
||||||||||
Waist Span
|
31.7 cm 12 inches 1.6% higher
|
31.2 cm 12 inches 1.6% lower
|
||||||||||
Fat Mass
|
9.8 kg 22 lbs 2.6 kg 6 lbs lighter |
12.4 kg 27 lbs 2.6 kg 6 lbs heavier |
||||||||||
Age
|
19
1y younger
|
20
1y older
|