Andrew before max gainz
By Anonymous, ID: 5137on5b |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.4% Fit 0.8% higher
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12.3% Fit 0.8% lower
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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8.5 Sexy 3.7% sexier
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8.2 Sexy 3.5% less sexy
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BMI
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22.4 Average 1.9% lower
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22.8 Average 2% higher
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Daily Calorie Needs (?)
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2521 kcal High 1% higher
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2495 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.7% higher
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1.60 High 3.6% lower
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FFMI (?)
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19.6 Average 2% lower
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20 Average 2% higher
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Lean Mass
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69.2 kg 153 lbs 0.8 kg 2 lbs heavier |
68.4 kg 151 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 0.2% higher
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52.6 cm 21 inches 0.2% lower
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Waist Span
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31.7 cm 12 inches 3.4% lower
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32.8 cm 13 inches 3.5% higher
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Fat Mass
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9.8 kg 22 lbs 0.2 kg 0 lbs heavier |
9.6 kg 21 lbs 0.2 kg 0 lbs lighter |
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Age
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19 | 19 |