Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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After 15 weeks Keto Fast
By Jacobus, ID: 51742rqy |
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Height
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170 cm 5'7" 13 cm 5 inches shorter |
183 cm 6'0" 13 cm 5 inches taller |
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Weight
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66 kg 146 lbs 16 kg 35 lbs lighter |
82 kg 181 lbs 16 kg 35 lbs heavier |
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Body Fat %
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15.8% Healthy 12.7% lower
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18.1% Healthy 14.6% higher
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Muscle Index
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4.6 12.2% swoler
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4.1 10.9% less swole
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Sexy Index
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6.2 29.2% sexier
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4.8 22.6% less sexy
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BMI
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22.8 Average 6.7% lower
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24.5 Average 7.2% higher
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Daily Calorie Needs (?)
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2071 kcal Average 15.6% lower
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2454 kcal High 18.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 10% higher
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1.40 Average 9.1% lower
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FFMI (?)
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19.2 Average 4.5% lower
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20.1 Average 4.7% higher
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Lean Mass
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55.6 kg 123 lbs 11.6 kg 26 lbs lighter |
67.2 kg 148 lbs 11.6 kg 26 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 3.6% higher
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47.6 cm 19 inches 3.4% lower
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Waist Span
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31.9 cm 13 inches 6.2% lower
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34 cm 13 inches 6.6% higher
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Fat Mass
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10.4 kg 23 lbs 4.4 kg 10 lbs lighter |
14.8 kg 33 lbs 4.4 kg 10 lbs heavier |
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Age
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18
32y younger
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50
32y older
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