Fomich T25 End
By Фома, ID: 6pm7b06b |
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After 15 weeks Keto Fast
By Jacobus, ID: 51742rqy |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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86 kg 190 lbs 4 kg 9 lbs heavier |
82 kg 181 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.8% Healthy 12.7% lower
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18.1% Healthy 14.6% higher
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Muscle Index
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6 Swole-ish 46.3% swoler
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4.1 31.7% less swole
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Sexy Index
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6.5 35.4% sexier
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4.8 26.2% less sexy
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BMI
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25.7 High 4.9% higher
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24.5 Average 4.6% lower
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Daily Calorie Needs (?)
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2627 kcal High 7% higher
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2454 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.31 Low 6.4% lower
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1.40 Average 6.9% higher
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FFMI (?)
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21.6 Above Average 7.5% higher
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20.1 Average 6.9% lower
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Lean Mass
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72.4 kg 160 lbs 5.2 kg 11 lbs heavier |
67.2 kg 148 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 2.7% lower
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47.6 cm 19 inches 2.8% higher
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Waist Span
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35.4 cm 14 inches 4.1% higher
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34 cm 13 inches 4% lower
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Fat Mass
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13.6 kg 30 lbs 1.2 kg 3 lbs lighter |
14.8 kg 33 lbs 1.2 kg 3 lbs heavier |
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Age
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26
24y younger
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50
24y older
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