After 15 weeks Keto Fast
By Jacobus, ID: 51742rqy |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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82 kg 181 lbs 3 kg 7 lbs lighter |
85 kg 187 lbs 3 kg 7 lbs heavier |
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Body Fat %
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18.1% Healthy 10.4% higher
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16.4% Healthy 9.4% lower
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Muscle Index
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4.1 18% less swole
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5 Swole-ish 22% swoler
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Sexy Index
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4.8 26.2% less sexy
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6.5 35.4% sexier
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BMI
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24.5 Average 0.3% lower
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24.6 Average 0.3% higher
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Daily Calorie Needs (?)
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2454 kcal High 5% lower
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2582 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 3.4% lower
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1.45 Average 3.6% higher
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FFMI (?)
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20.1 Average 2% lower
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20.5 Average 2% higher
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Lean Mass
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67.2 kg 148 lbs 3.9 kg 9 lbs lighter |
71.1 kg 157 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 1.9% higher
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46.7 cm 18 inches 1.9% lower
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Waist Span
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34 cm 13 inches 5.6% higher
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32.2 cm 13 inches 5.3% lower
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Fat Mass
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14.8 kg 33 lbs 0.9 kg 2 lbs heavier |
13.9 kg 31 lbs 0.9 kg 2 lbs lighter |
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Age
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50
28y older
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22
28y younger
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