After 15 weeks Keto Fast
By Jacobus, ID: 51742rqy |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 8 kg 18 lbs lighter |
90 kg 198 lbs 8 kg 18 lbs heavier |
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Body Fat %
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18.1% Healthy 9.7% higher
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16.5% Healthy 8.8% lower
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Muscle Index
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4.1 31.7% less swole
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6 Swole-ish 46.3% swoler
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Sexy Index
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4.8 22.6% less sexy
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6.2 29.2% sexier
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BMI
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24.5 Average 7.9% lower
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26.6 High 8.5% higher
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Daily Calorie Needs (?)
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2454 kcal High 9.7% lower
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2718 kcal High 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 9.7% lower
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1.55 Average 10.7% higher
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FFMI (?)
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20.1 Average 9.5% lower
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22.2 High 10.4% higher
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Lean Mass
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67.2 kg 148 lbs 8 kg 18 lbs lighter |
75.2 kg 166 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 5.6% lower
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50.4 cm 20 inches 5.9% higher
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Waist Span
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34 cm 13 inches 4.3% higher
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32.6 cm 13 inches 4.1% lower
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Fat Mass
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14.8 kg 33 lbs 0.1 kg 0 lbs lighter |
14.9 kg 33 lbs 0.1 kg 0 lbs heavier |
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Age
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50
30y older
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20
30y younger
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