After 15 weeks Keto Fast
By Jacobus, ID: 51742rqy |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 5 kg 11 lbs heavier |
77 kg 170 lbs 5 kg 11 lbs lighter |
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Body Fat %
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18.1% Healthy 11.7% higher
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16.2% Healthy 10.5% lower
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Muscle Index
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4.1 12.8% less swole
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4.7 14.6% swoler
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Sexy Index
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4.8 20% less sexy
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6 25% sexier
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BMI
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24.5 Average 3% higher
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23.8 Average 2.9% lower
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Daily Calorie Needs (?)
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2454 kcal High 3.7% higher
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2367 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 6% lower
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1.49 Average 6.4% higher
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FFMI (?)
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20.1 Average 1% higher
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19.9 Average 1% lower
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Lean Mass
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67.2 kg 148 lbs 2.7 kg 6 lbs heavier |
64.5 kg 142 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 6.1% lower
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50.7 cm 20 inches 6.5% higher
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Waist Span
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34 cm 13 inches 0.3% lower
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34.1 cm 13 inches 0.3% higher
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Fat Mass
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14.8 kg 33 lbs 2.3 kg 5 lbs heavier |
12.5 kg 28 lbs 2.3 kg 5 lbs lighter |
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Age
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50
16y older
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34
16y younger
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