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After 15 weeks Keto Fast
By Jacobus, ID: 51742rqy
Picture 1
Age:50
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:18.1%
BMI:24.5
Muscle Index:4.1
Sexy Index:4.8
Body Type:
Tall
Healthy
Mango
VS.
6 Month Progress
By Anonymous, ID: mvm9a7lo
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:79 kg  ·  174 lbs
Body Fat %:15.2%
BMI:23.9
Muscle Index:5.2
Sexy Index:6
Body Type:
Tall
Healthy
Mango
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After 15 weeks Keto Fast Picture 1
6 Month Progress Picture 1
Height
183 cm
6'0"
1 cm
0 inches
taller
182 cm
5'12"
1 cm
0 inches
shorter
Weight
82 kg
181 lbs
3 kg
7 lbs
heavier
79 kg
174 lbs
3 kg
7 lbs
lighter
Body Fat %
18.1%
Healthy
19.1%  higher
15.2%
Healthy
16%  lower
Muscle Index
4.1
21.2%  less swole
5.2
Swole-ish
26.8%  swoler
Sexy Index
4.8
20%   less sexy
6
25% sexier
BMI
24.5
Average
2.7%  higher
23.9
Average
2.6%  lower
Daily Calorie Needs  (?)
2454 kcal
High
0.2%  higher
2448 kcal
High
0.2%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
7.3%  lower
1.51
Average
7.9%  higher
FFMI (?)
20.1
Average
0.5%  lower
20.2
Average
0.5%  higher
Lean Mass
67.2 kg
148 lbs
0.2 kg
0 lbs
heavier
67 kg
148 lbs
0.2 kg
0 lbs
lighter
Shoulders Span
47.6 cm
19 inches
5%  lower
50.1 cm
20 inches
5.3%  higher
Waist Span
34 cm
13 inches
2.7%  higher
33.1 cm
13 inches
2.6%  lower
Fat Mass
14.8 kg
33 lbs
2.8 kg
6 lbs
heavier
12 kg
26 lbs
2.8 kg
6 lbs
lighter
Age
50
19y older
31
19y younger

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