After 15 weeks Keto Fast
By Jacobus, ID: 51742rqy |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
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Body Fat %
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18.1% Healthy 6.5% higher
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17% Healthy 6.1% lower
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Muscle Index
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4.1 8.9% less swole
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4.5 9.8% swoler
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Sexy Index
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4.8 20% less sexy
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6 25% sexier
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BMI
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24.5 Average 1.4% higher
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24.2 Average 1.4% lower
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Daily Calorie Needs (?)
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2454 kcal High 9.8% higher
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2234 kcal Average 9% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 7.3% lower
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1.51 Average 7.9% higher
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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67.2 kg 148 lbs 0.8 kg 2 lbs heavier |
66.4 kg 146 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 8.3% lower
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51.9 cm 20 inches 9% higher
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Waist Span
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34 cm 13 inches 1.2% lower
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34.4 cm 14 inches 1.2% higher
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Fat Mass
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14.8 kg 33 lbs 1.2 kg 3 lbs heavier |
13.6 kg 30 lbs 1.2 kg 3 lbs lighter |
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Age
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50
32y older
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18
32y younger
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