After 15 weeks Keto Fast
By Jacobus, ID: 51742rqy |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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18.1% Healthy 5.2% higher
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17.2% Healthy 5% lower
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Muscle Index
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4.1 18% less swole
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5 Swole-ish 22% swoler
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Sexy Index
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4.8 11.1% less sexy
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5.4 12.5% sexier
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BMI
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24.5 Average 3.2% lower
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25.3 High 3.3% higher
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Daily Calorie Needs (?)
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2454 kcal High 1% lower
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2478 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 1.4% higher
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1.38 Low 1.4% lower
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FFMI (?)
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20.1 Average 4.3% lower
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21 Above Average 4.5% higher
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Lean Mass
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67.2 kg 148 lbs 0.7 kg 2 lbs lighter |
67.9 kg 150 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 1.4% lower
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48.3 cm 19 inches 1.5% higher
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Waist Span
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34 cm 13 inches 3.1% lower
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35.1 cm 14 inches 3.2% higher
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Fat Mass
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14.8 kg 33 lbs 0.7 kg 2 lbs heavier |
14.1 kg 31 lbs 0.7 kg 2 lbs lighter |
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Age
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50
15y older
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35
15y younger
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