After 15 weeks Keto Fast
By Jacobus, ID: 51742rqy |
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Height
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183 cm 6'0" 2 cm 1 inches taller |
181 cm 5'11" 2 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 1 kg 2 lbs lighter |
83 kg 183 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.1% Healthy 18.3% higher
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15.3% Healthy 15.5% lower
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Muscle Index
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4.1 31.7% less swole
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6 Swole-ish 46.3% swoler
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Sexy Index
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4.8 22.6% less sexy
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6.2 29.2% sexier
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BMI
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24.5 Average 3.4% lower
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25.3 High 3.5% higher
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Daily Calorie Needs (?)
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2454 kcal High 7.7% lower
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2660 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 6% lower
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1.49 Average 6.4% higher
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FFMI (?)
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20.1 Average 6.5% lower
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21.5 Above Average 7% higher
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Lean Mass
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67.2 kg 148 lbs 3.1 kg 7 lbs lighter |
70.3 kg 155 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 6% higher
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44.9 cm 18 inches 5.7% lower
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Waist Span
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34 cm 13 inches 13% higher
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30.1 cm 12 inches 11.5% lower
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Fat Mass
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14.8 kg 33 lbs 2.1 kg 5 lbs heavier |
12.7 kg 28 lbs 2.1 kg 5 lbs lighter |
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Age
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50
30y older
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20
30y younger
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