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After 15 weeks Keto Fast
By Jacobus, ID: 51742rqy
Picture 1
Age:50
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:18.1%
BMI:24.5
Muscle Index:4.1
Sexy Index:4.8
Body Type:
Tall
Healthy
Mango
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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After 15 weeks Keto Fast Picture 1
Ako Rahim Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
82 kg
181 lbs
9 kg
20 lbs
lighter
91 kg
201 lbs
9 kg
20 lbs
heavier
Body Fat %
18.1%
Healthy
15.3%  higher
15.7%
Healthy
13.3%  lower
Muscle Index
4.1
34.9%  less swole
6.3
Swole-ish
53.7%  swoler
Sexy Index
4.8
34.2%   less sexy
7.6
Sexy
52.1% sexier
BMI
24.5
Average
6.9%  lower
26.3
High
7.4%  higher
Daily Calorie Needs  (?)
2454 kcal
High
11.4%  lower
2769 kcal
High
12.8%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
9.7%  lower
1.55
Average
10.7%  higher
FFMI (?)
20.1
Average
9.5%  lower
22.2
High
10.4%  higher
Lean Mass
67.2 kg
148 lbs
9.5 kg
21 lbs
lighter
76.7 kg
169 lbs
9.5 kg
21 lbs
heavier
Shoulders Span
47.6 cm
19 inches
12%  lower
54.1 cm
21 inches
13.7%  higher
Waist Span
34 cm
13 inches
2.6%  lower
34.9 cm
14 inches
2.6%  higher
Fat Mass
14.8 kg
33 lbs
0.5 kg
1 lbs
heavier
14.3 kg
32 lbs
0.5 kg
1 lbs
lighter
Age
50
17y older
33
17y younger

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