Oct 26 Update
By westdoc, ID: 518412tn |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 15 cm 6 inches shorter |
185 cm 6'1" 15 cm 6 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 10.6 kg 23 lbs lighter |
81.6 kg 180 lbs 10.6 kg 23 lbs heavier |
||||||||||
Body Fat %
|
16.4% Healthy 2.5% higher
|
16% Healthy 2.4% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 10.4% swoler
|
4.8 9.4% less swole
|
||||||||||
Sexy Index
|
6.324 5.4% sexier
|
6 5.1% less sexy
|
||||||||||
BMI
|
24.6 Average 3.1% higher
|
23.8 Average 3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2284 kcal Average 8.6% lower
|
2499 kcal High 9.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 2.7% lower
|
1.50 Average 2.7% higher
|
||||||||||
FFMI (?)
|
20.5 Average 2.5% higher
|
20 Average 2.4% lower
|
||||||||||
Lean Mass
|
59.4 kg 131 lbs 9.1 kg 20 lbs lighter |
68.5 kg 151 lbs 9.1 kg 20 lbs heavier |
||||||||||
Shoulders Span
|
49.1 cm 19 inches 4.3% lower
|
51.3 cm 20 inches 4.5% higher
|
||||||||||
Waist Span
|
33.7 cm 13 inches 1.7% lower
|
34.3 cm 14 inches 1.8% higher
|
||||||||||
Fat Mass
|
11.6 kg 26 lbs 1.5 kg 3 lbs lighter |
13.1 kg 29 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
23
26y younger
|
49
26y older
|