2 months weight lifting ( separate )
By user1234, ID: 366f493i |
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2019 Nov
By Damhan_alla, ID: 52094dc2 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.5% Healthy 10.7% higher
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14.9% Fit 9.7% lower
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Muscle Index
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5.6 Swole-ish 9.7% less swole
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6.2 Swole-ish 10.7% swoler
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Sexy Index
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6 13% less sexy
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6.9 15% sexier
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BMI
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25.4 High 1% higher
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25.1 High 1% lower
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Daily Calorie Needs (?)
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2331 kcal High 2.9% lower
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2400 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 8.4% higher
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1.54 Average 7.8% lower
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FFMI (?)
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21.2 Above Average 0.9% lower
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21.4 Above Average 0.9% higher
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Lean Mass
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63.5 kg 140 lbs 2 kg 4 lbs lighter |
65.5 kg 144 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 6.3% higher
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46 cm 18 inches 5.9% lower
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Waist Span
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29.3 cm 12 inches 1.7% lower
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29.8 cm 12 inches 1.7% higher
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Fat Mass
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12.5 kg 28 lbs 1 kg 2 lbs heavier |
11.5 kg 25 lbs 1 kg 2 lbs lighter |
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Age
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21
17y younger
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38
17y older
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