j2k19 before
By samuelf80, ID: 525nhjkm |
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nb
By Lor, ID: q6k78nas |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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58 kg 128 lbs 4 kg 9 lbs lighter |
62 kg 137 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.3% Skinny 11.3% lower
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15% Healthy 12.8% higher
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Muscle Index
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3.9 4.9% less swole
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4.1 5.1% swoler
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Sexy Index
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6.5 6.6% sexier
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6.1 6.2% less sexy
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BMI
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20.1 Low 6.4% lower
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21.5 Average 6.9% higher
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Daily Calorie Needs (?)
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1896 kcal Low 4% lower
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1976 kcal Average 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 7.5% lower
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1.74 HOLY SHIT 8.1% higher
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FFMI (?)
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17.4 Low 4.4% lower
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18.2 Average 4.6% higher
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Lean Mass
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50.3 kg 111 lbs 2.4 kg 5 lbs lighter |
52.7 kg 116 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 3.4% lower
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55.6 cm 22 inches 3.5% higher
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Waist Span
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33.4 cm 13 inches 4.7% higher
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31.9 cm 13 inches 4.5% lower
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Fat Mass
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7.7 kg 17 lbs 1.6 kg 4 lbs lighter |
9.3 kg 21 lbs 1.6 kg 4 lbs heavier |
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Age
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19
1y younger
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20
1y older
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