Jared Shaw
By Simon, ID: 53254pj9 |
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Day 6
By Dan, ID: omu85l6x |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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63 kg 139 lbs 4 kg 9 lbs lighter |
67 kg 148 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.2% Skinny 23.2% higher
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9.9% Skinny 18.9% lower
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Muscle Index
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3.7 30.2% less swole
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5.3 Swole-ish 43.2% swoler
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Sexy Index
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5.9 26.1% less sexy
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7.979 Sexy 35.2% sexier
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BMI
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19.4 Low 6% lower
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20.7 Low 6.4% higher
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Daily Calorie Needs (?)
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2062 kcal Average 7.5% lower
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2229 kcal Average 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.6% lower
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1.73 HOLY SHIT 4.8% higher
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FFMI (?)
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17.1 Low 8.1% lower
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18.6 Average 8.8% higher
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Lean Mass
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55.3 kg 122 lbs 5.1 kg 11 lbs lighter |
60.4 kg 133 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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58 cm 23 inches 1.7% lower
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59 cm 23 inches 1.7% higher
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Waist Span
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35.2 cm 14 inches 2.9% higher
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34.2 cm 13 inches 2.8% lower
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Fat Mass
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7.7 kg 17 lbs 1.1 kg 2 lbs heavier |
6.6 kg 15 lbs 1.1 kg 2 lbs lighter |
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Age
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20
2y younger
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22
2y older
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