4
By mostafataziki, ID: 531sah23 |
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july2018
By benoit5, ID: 536mudkf |
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Height
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176 cm 5'9" 4 cm 2 inches taller |
172 cm 5'8" 4 cm 2 inches shorter |
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Weight
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71 kg 157 lbs 3 kg 7 lbs lighter |
74 kg 163 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.4% Fit 10.7% lower
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15% Healthy 11.9% higher
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Muscle Index
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5.5 Swole-ish 9.8% less swole
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6.1 Swole-ish 10.9% swoler
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Sexy Index
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6.4 |
6.4 |
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BMI
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22.9 Average 8.4% lower
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25 High 9.1% higher
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Daily Calorie Needs (?)
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2357 kcal High 1.9% higher
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2313 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 7.9% lower
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1.52 Average 8.6% higher
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FFMI (?)
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19.8 Average 7% lower
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21.3 Above Average 7.6% higher
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Lean Mass
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61.5 kg 136 lbs 1.4 kg 3 lbs lighter |
62.9 kg 139 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 5.7% lower
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52.6 cm 21 inches 6% higher
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Waist Span
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35.5 cm 14 inches 2.6% higher
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34.6 cm 14 inches 2.5% lower
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Fat Mass
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9.5 kg 21 lbs 1.6 kg 4 lbs lighter |
11.1 kg 24 lbs 1.6 kg 4 lbs heavier |
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Age
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32
8y younger
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40
8y older
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