july2018
By benoit5, ID: 536mudkf |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
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Weight
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74 kg 163 lbs 11 kg 24 lbs lighter |
85 kg 187 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15% Healthy 13.3% lower
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17.3% Healthy 15.3% higher
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Muscle Index
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6.1 Swole-ish 7% swoler
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5.7 Swole-ish 6.6% less swole
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Sexy Index
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6.4 4.5% less sexy
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6.1 4.7% sexier
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BMI
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25 High 6.8% lower
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26.8 High 7.3% higher
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Daily Calorie Needs (?)
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2313 kcal High 9.5% lower
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2557 kcal High 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 13.1% lower
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1.75 HOLY SHIT 15.1% higher
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FFMI (?)
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21.3 Above Average 4.1% lower
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22.2 High 4.2% higher
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Lean Mass
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62.9 kg 139 lbs 7.4 kg 16 lbs lighter |
70.3 kg 155 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 0.9% lower
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53.1 cm 21 inches 1% higher
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Waist Span
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34.6 cm 14 inches 14.2% higher
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30.3 cm 12 inches 12.4% lower
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Fat Mass
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11.1 kg 24 lbs 3.6 kg 8 lbs lighter |
14.7 kg 32 lbs 3.6 kg 8 lbs heavier |
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Age
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40
10y older
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30
10y younger
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