july2018
By benoit5, ID: 536mudkf |
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Week 2
By Newie30, ID: b5wjyh0q |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15% Healthy 5.7% lower
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15.9% Healthy 6% higher
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Muscle Index
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6.1 Swole-ish |
6.1 Swole-ish |
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Sexy Index
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6.4 13.5% less sexy
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7.1 Sexy 15.6% sexier
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BMI
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25 High 2.6% lower
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25.7 High 2.7% higher
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Daily Calorie Needs (?)
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2313 kcal High 5.2% lower
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2440 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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21.3 Above Average 1.4% lower
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21.6 Above Average 1.4% higher
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Lean Mass
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62.9 kg 139 lbs 1 kg 2 lbs lighter |
63.9 kg 141 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 5% higher
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50.1 cm 20 inches 4.8% lower
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Waist Span
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34.6 cm 14 inches 3.9% higher
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33.3 cm 13 inches 3.8% lower
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Fat Mass
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11.1 kg 24 lbs 1 kg 2 lbs lighter |
12.1 kg 27 lbs 1 kg 2 lbs heavier |
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Age
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40
9y older
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31
9y younger
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