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july2018
By benoit5, ID: 536mudkf
Picture 1
Age:40
Height:172 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:15%
BMI:25
Muscle Index:6.1
Sexy Index:6.4
Body Type:
Regular
Healthy
Parsnip
VS.
Start of the change
By Anonymous, ID: c33on6ty
Picture 1
Age:20
Height:173 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:18.3%
BMI:25.1
Muscle Index:4.4
Sexy Index:3.8
Body Type:
Regular
Healthy
Beetroot
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july2018 Picture 1
Start of the change Picture 1
Height
172 cm
5'8"
1 cm
0 inches
shorter
173 cm
5'8"
1 cm
0 inches
taller
Weight
74 kg
163 lbs
1 kg
2 lbs
lighter
75 kg
165 lbs
1 kg
2 lbs
heavier
Body Fat %
15%
Healthy
18%  lower
18.3%
Healthy
22%  higher
Muscle Index
6.1
Swole-ish
38.6%  swoler
4.4
27.9%  less swole
Sexy Index
6.4
68.4% sexier
3.8
40.6%   less sexy
BMI
25
High
0.2%  lower
25.1
High
0.2%  higher
Daily Calorie Needs  (?)
2313 kcal
High
2.4%  higher
2259 kcal
Average
2.3%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
1.3%  higher
1.50
Average
1.3%  lower
FFMI (?)
21.3
Above Average
3.9%  higher
20.5
Average
3.8%  lower
Lean Mass
62.9 kg
139 lbs
1.6 kg
4 lbs
heavier
61.3 kg
135 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
52.6 cm
21 inches
2.9%  higher
51.1 cm
20 inches
2.9%  lower
Waist Span
34.6 cm
14 inches
1.5%  higher
34.1 cm
13 inches
1.4%  lower
Fat Mass
11.1 kg
24 lbs
2.6 kg
6 lbs
lighter
13.7 kg
30 lbs
2.6 kg
6 lbs
heavier
Age
40
20y older
20
20y younger

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