Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 18 cm 7 inches taller |
178 cm 5'10" 18 cm 7 inches shorter |
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Weight
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107 kg 236 lbs 25 kg 55 lbs heavier |
82 kg 181 lbs 25 kg 55 lbs lighter |
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Body Fat %
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13% Fit 11.1% higher
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11.7% Fit 10% lower
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Muscle Index
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8.2 Swole 2.5% swoler
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8 Swole 2.4% less swole
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Sexy Index
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8 Sexy 4.8% less sexy
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8.1 Sexy 5% sexier
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BMI
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27.9 High 7.6% higher
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25.9 High 7.1% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 26% higher
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2627 kcal High 20.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 16.9% lower
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1.83 HOLY SHIT 20.4% higher
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FFMI (?)
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24.2 Very High 5.7% higher
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22.9 High 5.4% lower
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Lean Mass
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93.1 kg 205 lbs 20.7 kg 46 lbs heavier |
72.4 kg 160 lbs 20.7 kg 46 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 4% higher
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54.4 cm 21 inches 3.9% lower
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Waist Span
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37.3 cm 15 inches 25.2% higher
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29.8 cm 12 inches 20.1% lower
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Fat Mass
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13.9 kg 31 lbs 4.3 kg 9 lbs heavier |
9.6 kg 21 lbs 4.3 kg 9 lbs lighter |
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Age
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38
17y older
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21
17y younger
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