BeforeSummer2015
By Anonymous, ID: 53mj1rs4 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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82 kg 181 lbs 7.1 kg 16 lbs lighter |
89.1 kg 196 lbs 7.1 kg 16 lbs heavier |
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Body Fat %
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11.7% Fit 11.4% higher
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10.5% RIPPED 10.3% lower
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Muscle Index
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8 Swole 16.7% less swole
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9.6 Swole 20% swoler
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Sexy Index
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8.1 Sexy 2.3% less sexy
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8.3 Sexy 2.4% sexier
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BMI
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25.9 High 5.9% lower
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27.5 High 6.3% higher
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Daily Calorie Needs (?)
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2627 kcal High 8.4% lower
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2869 kcal High 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 7% higher
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1.71 HOLY SHIT 6.6% lower
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FFMI (?)
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22.9 High 6.9% lower
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24.6 Very High 7.4% higher
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Lean Mass
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72.4 kg 160 lbs 7.3 kg 16 lbs lighter |
79.7 kg 176 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 1.3% higher
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53.7 cm 21 inches 1.3% lower
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Waist Span
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29.8 cm 12 inches 5.1% lower
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31.4 cm 12 inches 5.4% higher
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Fat Mass
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9.6 kg 21 lbs 0.2 kg 0 lbs heavier |
9.4 kg 21 lbs 0.2 kg 0 lbs lighter |
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Age
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21
4y younger
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25
4y older
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