7/9/18
By Donald, ID: 546l2xd6 |
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Height
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183 cm 6'0" 8 cm 3 inches shorter |
191 cm 6'3" 8 cm 3 inches taller |
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Weight
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101 kg 223 lbs 14 kg 31 lbs heavier |
87 kg 192 lbs 14 kg 31 lbs lighter |
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Body Fat %
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18.3% Healthy 12.3% higher
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16.3% Healthy 10.9% lower
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Muscle Index
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6.6 Swole-ish 46.7% swoler
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4.5 31.8% less swole
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Sexy Index
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7.1090769 Sexy 14.7% sexier
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6.2 12.8% less sexy
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BMI
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30.2 Very High 26.5% higher
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23.9 Average 20.9% lower
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Daily Calorie Needs (?)
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2961 kcal High 12.1% higher
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2641 kcal High 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 8.7% lower
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1.61 High 9.5% higher
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FFMI (?)
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24.6 Very High 23% higher
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20 Average 18.7% lower
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Lean Mass
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82.5 kg 182 lbs 9.7 kg 21 lbs heavier |
72.8 kg 160 lbs 9.7 kg 21 lbs lighter |
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Shoulders Span
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56 cm 22 inches 4.9% lower
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58.9 cm 23 inches 5.2% higher
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Waist Span
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38.2 cm 15 inches 4.7% higher
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36.5 cm 14 inches 4.5% lower
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Fat Mass
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18.5 kg 41 lbs 4.3 kg 9 lbs heavier |
14.2 kg 31 lbs 4.3 kg 9 lbs lighter |
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Age
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33
5y older
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28
5y younger
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