First Profile
By amwalker707, ID: 5487n26x |
||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
16.4% Healthy 7.3% lower
|
17.7% Healthy 7.9% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 24.4% swoler
|
4.1 19.6% less swole
|
||||||||||
Sexy Index
|
6.4 25.5% sexier
|
5.4 20.3% less sexy
|
||||||||||
BMI
|
24.2 Average 1.6% higher
|
23.8 Average 1.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2168 kcal Average 2.3% lower
|
2220 kcal Average 2.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.47 Average 2% lower
|
1.50 Average 2% higher
|
||||||||||
FFMI (?)
|
20.2 Average 3.1% higher
|
19.6 Average 3% lower
|
||||||||||
Lean Mass
|
58.5 kg 129 lbs 1.6 kg 4 lbs lighter |
60.1 kg 132 lbs 1.6 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
48.4 cm 19 inches 2.4% lower
|
49.6 cm 20 inches 2.5% higher
|
||||||||||
Waist Span
|
33.1 cm 13 inches |
33.1 cm 13 inches |
||||||||||
Fat Mass
|
11.5 kg 25 lbs 1.4 kg 3 lbs lighter |
12.9 kg 28 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
24
6y older
|
18
6y younger
|