7/9/18
By Donald, ID: 546l2xd6 |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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101 kg 223 lbs 5 kg 11 lbs heavier |
96 kg 212 lbs 5 kg 11 lbs lighter |
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Body Fat %
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18.3% Healthy 10.9% higher
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16.5% Healthy 9.8% lower
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Muscle Index
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6.6 Swole-ish 5.7% less swole
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7 Swole 6.1% swoler
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Sexy Index
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7.1090769 Sexy 9.4% sexier
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6.5 8.6% less sexy
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BMI
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30.2 Very High 6.3% higher
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28.4 High 6% lower
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Daily Calorie Needs (?)
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2961 kcal High 2.7% higher
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2883 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 4.5% lower
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1.54 Average 4.8% higher
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FFMI (?)
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24.6 Very High 3.8% higher
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23.7 High 3.7% lower
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Lean Mass
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82.5 kg 182 lbs 2.3 kg 5 lbs heavier |
80.2 kg 177 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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56 cm 22 inches 6.5% lower
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59.9 cm 24 inches 7% higher
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Waist Span
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38.2 cm 15 inches 2.1% lower
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39 cm 15 inches 2.1% higher
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Fat Mass
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18.5 kg 41 lbs 2.7 kg 6 lbs heavier |
15.8 kg 35 lbs 2.7 kg 6 lbs lighter |
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Age
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33
5y younger
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38
5y older
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