21 april
By Charles, ID: 54bec458 |
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15DAYS
By Metin, ID: l1jtxncd |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.4% Healthy 21.5% higher
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13.5% Fit 17.7% lower
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Muscle Index
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5.3 Swole-ish 13.1% less swole
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6.1 Swole-ish 15.1% swoler
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Sexy Index
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5.1 37% less sexy
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8.1 Sexy 58.8% sexier
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BMI
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24.8 Average 3.1% higher
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24.1 Average 3% lower
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Daily Calorie Needs (?)
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2334 kcal High 5.3% lower
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2464 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.62 High |
1.62 High |
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FFMI (?)
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20.7 Average 0.5% lower
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20.8 Average 0.5% higher
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Lean Mass
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63.5 kg 140 lbs 4 kg 9 lbs lighter |
67.5 kg 149 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches |
52.7 cm 21 inches |
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Waist Span
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32.6 cm 13 inches |
32.6 cm 13 inches |
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Fat Mass
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12.5 kg 28 lbs 2 kg 4 lbs heavier |
10.5 kg 23 lbs 2 kg 4 lbs lighter |
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Age
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20
2y older
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18
2y younger
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