Reagan March 2016
By Rmorr2, ID: 54qwfb05 |
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Weight Goal July 2015
By benwoody, ID: r49k2zy6 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.3% Healthy 8.1% higher
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16% Healthy 7.5% lower
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Muscle Index
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5.4 Swole-ish 1.8% less swole
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5.5 Swole-ish 1.9% swoler
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Sexy Index
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6.9 15% sexier
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6 13% less sexy
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BMI
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26.2 High 5.1% higher
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24.9 Average 4.8% lower
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Daily Calorie Needs (?)
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2503 kcal High 3.1% higher
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2427 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.4% higher
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1.48 Average 5.1% lower
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FFMI (?)
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21.7 Above Average 3.8% higher
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20.9 Average 3.7% lower
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Lean Mass
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68.6 kg 151 lbs 2.2 kg 5 lbs heavier |
66.4 kg 146 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 6.1% higher
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48.9 cm 19 inches 5.8% lower
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Waist Span
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33.2 cm 13 inches 0.3% higher
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33.1 cm 13 inches 0.3% lower
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Fat Mass
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14.4 kg 32 lbs 1.8 kg 4 lbs heavier |
12.6 kg 28 lbs 1.8 kg 4 lbs lighter |
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Age
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21
12y younger
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33
12y older
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