morning
By Anonymous, ID: 2m9f2z2t |
||||||||||||||||||||||||||
|
may 20 2016 stronglifts
By Lord, ID: 55r73708 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
||||||||||
Weight
|
60 kg 132 lbs 3 kg 7 lbs lighter |
63 kg 139 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
13% Skinny 5.1% lower
|
13.7% Fit 5.4% higher
|
||||||||||
Muscle Index
|
3.4 20.9% less swole
|
4.3 26.5% swoler
|
||||||||||
Sexy Index
|
6.4 6.7% sexier
|
6 6.3% less sexy
|
||||||||||
BMI
|
19.4 Low 8% lower
|
21.1 Average 8.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
1959 kcal Average 3.5% lower
|
2031 kcal Average 3.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.86 HOLY SHIT 11.4% higher
|
1.67 Very High 10.2% lower
|
||||||||||
FFMI (?)
|
16.9 Low 7.1% lower
|
18.2 Average 7.7% higher
|
||||||||||
Lean Mass
|
52.2 kg 115 lbs 2.2 kg 5 lbs lighter |
54.4 kg 120 lbs 2.2 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
51.4 cm 20 inches 6.2% higher
|
48.4 cm 19 inches 5.8% lower
|
||||||||||
Waist Span
|
27.6 cm 11 inches 4.8% lower
|
29 cm 11 inches 5.1% higher
|
||||||||||
Fat Mass
|
7.8 kg 17 lbs 0.8 kg 2 lbs lighter |
8.6 kg 19 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
35
14y older
|
21
14y younger
|