11/15/17
By Anonymous, ID: 55v67o6f |
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Week 21 left
By Fmeson, ID: t43t485z |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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75 kg 165 lbs 7 kg 15 lbs lighter |
82 kg 181 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.3% Healthy 16.8% higher
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13.1% Fit 14.4% lower
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Muscle Index
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4.3 24.6% less swole
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5.7 Swole-ish 32.6% swoler
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Sexy Index
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6.4 25.3% less sexy
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8.3 Sexy 33.9% sexier
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BMI
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22.4 Average 4.5% lower
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23.5 Average 4.7% higher
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Daily Calorie Needs (?)
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2334 kcal High 9.8% lower
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2589 kcal High 10.9% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 5.2% higher
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1.55 Average 4.9% lower
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FFMI (?)
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19 Average 6.9% lower
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20.4 Average 7.4% higher
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Lean Mass
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63.5 kg 140 lbs 7.8 kg 17 lbs lighter |
71.3 kg 157 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 1.9% lower
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53.3 cm 21 inches 1.9% higher
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Waist Span
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32.1 cm 13 inches 6.4% lower
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34.3 cm 14 inches 6.9% higher
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Fat Mass
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11.5 kg 25 lbs 0.8 kg 2 lbs heavier |
10.7 kg 24 lbs 0.8 kg 2 lbs lighter |
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Age
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29
4y older
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25
4y younger
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