Jan 20
By NKCtrashman, ID: 564f9avz |
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2018-01-02
By RandyGandalf, ID: w4f8e2z2 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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71 kg 157 lbs 7 kg 15 lbs lighter |
78 kg 172 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.1% Healthy 14.7% lower
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17.7% Healthy 17.2% higher
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Muscle Index
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3.7 |
3.7 |
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Sexy Index
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5.8 9.4% sexier
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5.3 8.6% less sexy
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BMI
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21.2 Average 9% lower
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23.3 Average 9.9% higher
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Daily Calorie Needs (?)
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2226 kcal Average 5.5% lower
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2356 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% higher
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1.55 Average 1.3% lower
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FFMI (?)
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18 Average 6.3% lower
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19.2 Average 6.7% higher
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Lean Mass
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60.3 kg 133 lbs 3.9 kg 9 lbs lighter |
64.2 kg 142 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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58 cm 23 inches 0.5% lower
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58.3 cm 23 inches 0.5% higher
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Waist Span
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37 cm 15 inches 1.9% lower
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37.7 cm 15 inches 1.9% higher
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Fat Mass
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10.7 kg 24 lbs 3.1 kg 7 lbs lighter |
13.8 kg 30 lbs 3.1 kg 7 lbs heavier |
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Age
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29
10y younger
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39
10y older
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