16September Sifat
By Anonymous, ID: 2b50ad7g |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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63 kg 139 lbs |
63 kg 139 lbs |
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Body Fat %
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16.5% Healthy 8.6% higher
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15.2% Healthy 7.9% lower
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Muscle Index
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3.4 12.8% less swole
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3.9 14.7% swoler
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Sexy Index
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5.5 1.8% sexier
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5.4 1.8% less sexy
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BMI
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21.3 Average |
21.3 Average |
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Daily Calorie Needs (?)
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1973 kcal Average 1.4% lower
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2000 kcal Average 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 1.2% lower
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1.65 Very High 1.2% higher
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FFMI (?)
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17.8 Average 1.7% lower
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18.1 Average 1.7% higher
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Lean Mass
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52.6 kg 116 lbs 0.8 kg 2 lbs lighter |
53.4 kg 118 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 2.1% lower
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47.7 cm 19 inches 2.1% higher
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Waist Span
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28.7 cm 11 inches 1% lower
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29 cm 11 inches 1% higher
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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22 | 22 |