my leanest yet
By Anonymous, ID: 7m6e2432 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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61 kg 134 lbs 2 kg 4 lbs lighter |
63 kg 139 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.8% Skinny 15.8% lower
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15.2% Healthy 18.8% higher
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Muscle Index
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4.4 12.8% swoler
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3.9 11.4% less swole
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Sexy Index
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7.5 Sexy 33.9% sexier
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5.4 25.3% less sexy
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BMI
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20.6 Low 3.2% lower
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21.3 Average 3.3% higher
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Daily Calorie Needs (?)
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1992 kcal Average 0.4% lower
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2000 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 3% higher
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1.65 Very High 2.9% lower
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FFMI (?)
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18 Average 0.6% lower
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18.1 Average 0.6% higher
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Lean Mass
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53.2 kg 117 lbs 0.2 kg 0 lbs lighter |
53.4 kg 118 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 1.3% higher
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47.7 cm 19 inches 1.2% lower
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Waist Span
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28.4 cm 11 inches 2.1% lower
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29 cm 11 inches 2.1% higher
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Fat Mass
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7.8 kg 17 lbs 1.8 kg 4 lbs lighter |
9.6 kg 21 lbs 1.8 kg 4 lbs heavier |
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Age
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24
2y older
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22
2y younger
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