16September report 2
By Anonymous, ID: 56y63cj4 |
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Transformation
By viiyou, ID: el094u1p |
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Height
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172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
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Weight
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63 kg 139 lbs 8 kg 18 lbs lighter |
71 kg 157 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.2% Healthy 6.2% lower
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16.2% Healthy 6.6% higher
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Muscle Index
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3.9 2.5% less swole
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4 2.6% swoler
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Sexy Index
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5.4 3.7% sexier
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5.4 3.6% less sexy
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BMI
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21.3 Average 5% lower
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22.4 Average 5.2% higher
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Daily Calorie Needs (?)
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2000 kcal Average 9.1% lower
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2200 kcal Average 10% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.1% higher
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1.60 High 3% lower
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FFMI (?)
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18.1 Average 3.7% lower
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18.8 Average 3.9% higher
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Lean Mass
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53.4 kg 118 lbs 6.1 kg 13 lbs lighter |
59.5 kg 131 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 2.1% lower
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48.7 cm 19 inches 2.1% higher
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Waist Span
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29 cm 11 inches 4.6% lower
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30.4 cm 12 inches 4.8% higher
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Fat Mass
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9.6 kg 21 lbs 1.9 kg 4 lbs lighter |
11.5 kg 25 lbs 1.9 kg 4 lbs heavier |
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Age
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22
1y younger
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23
1y older
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