Natty
By UncleSmitty, ID: 5718up71 |
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Aug 05 2019 Three weeks into cut
By mdcv, ID: h3tja36q |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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15.3% Healthy 23.4% higher
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12.4% Fit 19% lower
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Muscle Index
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5.7 Swole-ish 24% less swole
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7.5 Swole 31.6% swoler
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Sexy Index
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7.6 Sexy 22.6% sexier
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6.2 18.4% less sexy
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BMI
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24.7 Average 3.3% lower
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25.5 High 3.4% higher
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Daily Calorie Needs (?)
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2473 kcal High 3% lower
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2550 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 7.5% higher
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1.47 Average 7% lower
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FFMI (?)
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20.9 Average 6.7% lower
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22.4 High 7.2% higher
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Lean Mass
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67.8 kg 149 lbs 2.3 kg 5 lbs lighter |
70.1 kg 155 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 3.9% higher
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49 cm 19 inches 3.7% lower
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Waist Span
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32.1 cm 13 inches 3.6% lower
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33.3 cm 13 inches 3.7% higher
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Fat Mass
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12.2 kg 27 lbs 2.3 kg 5 lbs heavier |
9.9 kg 22 lbs 2.3 kg 5 lbs lighter |
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Age
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20
10y younger
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30
10y older
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