Natty
By UncleSmitty, ID: 5718up71 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.3% Healthy 8.9% lower
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16.8% Healthy 9.8% higher
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Muscle Index
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5.7 Swole-ish 21.3% swoler
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4.7 17.5% less swole
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Sexy Index
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7.6 Sexy 43.4% sexier
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5.3 30.3% less sexy
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BMI
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24.7 Average 1.3% higher
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24.4 Average 1.3% lower
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Daily Calorie Needs (?)
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2473 kcal High 2.8% higher
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2406 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 12.9% higher
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1.40 Average 11.4% lower
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FFMI (?)
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20.9 Average 3% higher
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20.3 Average 2.9% lower
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Lean Mass
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67.8 kg 149 lbs 2.1 kg 5 lbs heavier |
65.7 kg 145 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 3% higher
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49.4 cm 19 inches 2.9% lower
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Waist Span
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32.1 cm 13 inches 8.8% lower
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35.2 cm 14 inches 9.7% higher
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Fat Mass
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12.2 kg 27 lbs 1.1 kg 2 lbs lighter |
13.3 kg 29 lbs 1.1 kg 2 lbs heavier |
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Age
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20
16y younger
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36
16y older
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