Week 6
By Newie30, ID: 5804qev6 |
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Height
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172 cm 5'8" 9 cm 4 inches shorter |
181 cm 5'11" 9 cm 4 inches taller |
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Weight
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76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.7% Healthy 9.2% higher
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15.3% Healthy 8.4% lower
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Muscle Index
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5.6 Swole-ish 6.7% less swole
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6 Swole-ish 7.1% swoler
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Sexy Index
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6.1 1.6% less sexy
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6.2 1.6% sexier
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BMI
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25.7 High 1.4% higher
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25.3 High 1.4% lower
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Daily Calorie Needs (?)
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2326 kcal High 12.6% lower
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2660 kcal High 14.4% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 12.1% higher
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1.49 Average 10.8% lower
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FFMI (?)
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21.4 Above Average 0.5% lower
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21.5 Above Average 0.5% higher
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Lean Mass
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63.3 kg 140 lbs 7 kg 15 lbs lighter |
70.3 kg 155 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 4.9% higher
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44.9 cm 18 inches 4.7% lower
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Waist Span
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28.3 cm 11 inches 6% lower
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30.1 cm 12 inches 6.4% higher
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Fat Mass
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12.7 kg 28 lbs |
12.7 kg 28 lbs |
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Age
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31
11y older
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20
11y younger
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