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4 week cut
By Anonymous, ID: 83z2744b
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:14.5%
BMI:24.4
Muscle Index:5.8
Sexy Index:6.5
Body Type:
Regular
Fit
Mango
VS.
Oct 2016
By Rmorr2, ID: 580k28vt
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:17.4%
BMI:25.9
Muscle Index:5.2
Sexy Index:5
Body Type:
Regular
Healthy
Mango
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4 week cut Picture 1
Oct 2016 Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
79 kg
174 lbs
3 kg
7 lbs
lighter
82 kg
181 lbs
3 kg
7 lbs
heavier
Body Fat %
14.5%
Fit
16.7%  lower
17.4%
Healthy
20%  higher
Muscle Index
5.8
Swole-ish
11.5%  swoler
5.2
Swole-ish
10.3%  less swole
Sexy Index
6.5
38.3% sexier
5
27.7%   less sexy
BMI
24.4
Average
5.8%  lower
25.9
High
6.2%  higher
Daily Calorie Needs  (?)
2466 kcal
High
0.2%  lower
2472 kcal
High
0.2%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
4%  lower
1.51
Average
4.1%  higher
FFMI (?)
20.8
Average
2.8%  lower
21.4
Above Average
2.9%  higher
Lean Mass
67.5 kg
149 lbs
0.2 kg
0 lbs
lighter
67.7 kg
149 lbs
0.2 kg
0 lbs
heavier
Shoulders Span
45.9 cm
18 inches
1.7%  lower
46.7 cm
18 inches
1.7%  higher
Waist Span
31.7 cm
12 inches
2.3%  higher
31 cm
12 inches
2.2%  lower
Fat Mass
11.5 kg
25 lbs
2.8 kg
6 lbs
lighter
14.3 kg
32 lbs
2.8 kg
6 lbs
heavier
Age
20
2y younger
22
2y older

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